Fitness - Athletics Weekly https://athleticsweekly.com The best coverage of the No.1 Olympic sport Sat, 17 Jan 2026 18:12:24 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.1 https://athleticsweekly.com/wp-content/uploads/2025/07/cropped-aw_favicon-1-500x500.jpg Fitness - Athletics Weekly https://athleticsweekly.com 32 32 How Alex Bell has handled the transition from 800m to half-marathon https://athleticsweekly.com/news/how-alex-bell-has-handled-the-transition-from-800m-to-half-marathon-1040008711/ Fri, 07 Nov 2025 11:40:19 +0000 https://athleticsweekly.com/?p=1040008711 How they train: Tom Evans https://athleticsweekly.com/performance/how-they-train-tom-evans-1040008059/ Wed, 15 Oct 2025 08:48:14 +0000 https://athleticsweekly.com/?p=1040008059 A deep dive into Eilish McColgan's training https://athleticsweekly.com/performance/a-deep-dive-into-eilish-mccolgans-training-1040007157/ Fri, 22 Aug 2025 13:26:17 +0000 https://athleticsweekly.com/?p=1040007157 How they train: Jasmin Paris https://athleticsweekly.com/performance/training-cat/training/how-they-train-jasmin-paris-1039987956/ Sat, 15 Jun 2024 07:13:32 +0000 https://dev.athleticsweekly.com/?p=1039987956 5 effective running tips after 40 https://athleticsweekly.com/aw-promotion/5-effective-running-tips-after-40-1039958703/ Mon, 18 Jul 2022 22:31:47 +0000 https://dev.athleticsweekly.com/?p=1039958703 Why athletes need to embrace sun protection https://athleticsweekly.com/performance/training-cat/fitness/why-athletes-need-to-embrace-sun-protection-1039957594/ Sat, 18 Jun 2022 14:46:49 +0000 https://dev.athleticsweekly.com/?p=1039957594 Train with the Greene machine https://athleticsweekly.com/performance/training-cat/coaching/train-with-the-greene-machine-1039954625/ Thu, 07 Apr 2022 08:25:04 +0000 https://dev.athleticsweekly.com/?p=1039954625 The sprain game https://athleticsweekly.com/performance/training-cat/fitness/the-sprain-game-1039952013/ Tue, 14 Dec 2021 10:59:54 +0000 https://dev.athleticsweekly.com/?p=1039952013